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Circles, workshops, nature therapy & children’s sessions in Shropshire

Gather, ground and connect to the soul

Time with the land, with like-minded souls, and with yourself.

Small groups, day retreats, sessions outdoors and a few gentle 1:1 extras.

Together

Groups, circles & day retreats

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The Soul Connection Series

A heart and soul led 6-week seasonal programme to guide you back to yourself. Hypno-meditations, energy healing, IFS parts led discussion, nervous system education, gentle somatic movement and journalling. Hot drinks and cake provided.

Small, closed groups

New groups open each season.

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Soul Connection Workshops

Monthly or seasonal day retreats to gather, ground and still the mind, relax the body and connect to the soul through time with the land. Somatic meditation, energy healing, nature walks, seasonal craft, journalling and sharing.

Half or full days. 

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Group Reiki & Guided Meditation

Time out of your busy week. A guided meditation to music, then Reiki for each of you, individually and in the circle, with light language, shamanic practices and drumming. Ground and share afterwards over a hot drink and cake.

Safely held, non-judgemental and all-inclusive.

“As humans we are relational beings, whether we class ourselves as introverted or extroverted we thrive when we feel seen, heard and understood by others.”

Liz Marie Healing

Nature Therapy

Outside, with the land

1:1 or small group Somatic Soul Therapy sessions on the land, with the land, outside in nature. Walking, talking, meditating, connecting to the trees, birds, animals and the elements.

 

Shamanic practices and energy healing, connecting with our intuition and inner knowing. Deeply grounding and deeply embodying.

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Just for You

Gentle 1:1 offerings

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Soul Talk with Tarot

For me, Tarot is a beautiful language through which we can gain guidance, support, clarity, nudges and nods from the divine universal energy all around us. Readings and therapeutic chats, in person or online.

Also available for groups, parties, festivals and events.

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Bespoke
Hypno-Meditations

Tailor made to your needs, written, recorded and sent straight to your phone. Helpful for sleep issues, anxiety, fears, blocks, overwhelm, exam stress and confidence. Suitable for any age.

Can also be combined with distance Reiki.

Tree Bark Texture

“I feel so relaxed and more focused now.

I can’t recommend Liz highly enough.

She has such a natural, calming approach.”

JH, Hypno-meditation

For little ones, schools & home ed

Children & Schools

I am a qualified Primary School Teacher and Forest School Teacher, and have worked in primary schools, preschools, nurseries, toddler groups, after school clubs, forest school and home ed groups over the last 25 years.

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Root, Wriggle
and Rise

A 7-week mindfulness journey for primary, pre-school, nursery and home ed groups. Stories, meditation, sound, movement and creativity to help children self-regulate and develop their social and emotional skills.

 

I bring all the equipment.

Whole or half days, single sessions or the full programme. Fits PSHE, PSED, PE, Creative Arts and Life Skills.

Book for your school or setting.

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Tots Forest Fun

A weekly group for mums, dads and preschool children. Exploring the space, mud kitchen fun, nature crafts and themes, stories, songs and movement, with hot drinks and a snack.

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Forest School Sessions

For schools, home school groups, after school and holiday clubs, KS1–4. Seasonal or topic themed sessions, nature inspired crafts, nature-based learning, tool skills, bushcraft and mindfulness.

Weekly term time or holiday sessions

Child in Meadow

“The feedback was brilliant! Staff said it was wonderful and the children loved it!”

Oswestry School Prepcare Nursery

Join a circle, or simply ask

Book a place, register your interest in the next seasonal group, or send me a message about sessions for your school or setting.

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